With almost no effort at all, pets manage to bring so much joy into our lives. They make us laugh, comfort us when we’re sick or upset, and are always there for us no matter what. It’s no wonder that an estimated 12 million British households choose to keep a pet.

Not everyone understands the bond between human and beast, though, or even realises how much pets do for their owners. We take a look at ten of the benefits of having a furry friend.

1. They keep you fit

All breeds of dog need regular, daily walks in order to stay happy and healthy, and so do we! However, we sometimes have the tendency to get a bit lazy – if that sounds like you, a dog is the perfect cure! They’ll be dragging you out the front door and making you run around the park each and every day. Yes, a dog is possibly the best personal trainer you could ask for.

2. They make sure you’re never lonely

If you live by yourself, or your partner works different shift patterns to you, it can get awfully lonely at home – unless you have a pet, of course! Cats and dogs make great companions – they’ll always be waiting for you to come home and they’ll be happy to lend an ear should you want to moan about the awful day you’ve had. Plus, most of the time, they’re up for a snuggle on the sofa.